You’ve gorged at all of the best restaurants in Bali, sampled every type of sweet treat, lazed around the pool, and now it’s time to get your heart pumping and do some exercise.
Bali has every type of gym, fitness craze, class and setting for you to get your sweat on. Crossfit, F45, yoga, boxing – if you have a work out preference, the island has a spot where you can go.
I have searched high and low for all the best gyms in Bali, so you don’t have to. Just sit back and enjoy your relaxing time, while you still have it.
Here are all of the gyms in Bali where you can get ripped and fit!
I want to start out with one of the most popular fitness centres, probably in the world – F45 Training.
They have gyms in both Seminyak and Canggu where you can join in their signature intense courses, filled with multiple stations of weights, push ups, sit ups and sprints.
Kitted out with all the gear you need to complete their famous form of acceptable torture, simply show up with a good attitude, a bunch of energy and appropriate shoes, and you can tackle their circuit like a pro – or like a newbie, with me.
Playing banging tunes in the air-conditioned space, F45 Training Seminyak and Canggu are just 2 of the gyms in Bali where you can have fun and work off those calories easily.
CrossFit fanatics take note – S2S CrossFit was the first branch affiliate on the island. If you are craving a CrossFit high, this Canggu gym is where to go.
A great option for beginners to interval training, S2S CrossFit has a special newbie class that will ease you into the routine before you get in with the big dogs. From the open-air gym to the streets of Bali, the trainers will use everything they can to get you active and sweating.
Offering personal training, private sessions, bodybuilding and even specialised fitness holidays, S2S CrossFit Bali is an all-round gym option that has a bit of everything for everyone.
Avenue Fitness is one of the best equipped gyms in Canggu with all the equipment you could dream of!
Decked out with weight stations, cardio equipment, class studios, and even a recovery centre where you can relax after an intense workout, if you are looking for a place to get your sweat on with your own routine, this is perfect.
Join a Zumba, yoga or Muay Thai class, configure your own circuit in the circuit training area, and finish off your kick-ass workout with a fresh juice in the juice bar.
Known for its friendly atmosphere, supportive assistants and incredible facilities, Avenue Fitness is one of the must-try gyms in Bali when you already know your workout routine.
Daily Gym gives everyone the opportunity to live out their Rocky fantasy with their boxing ring and talented trainers.
Welcoming beginners and seasoned pros alike, you can battle it out against the pads in the ring, learning the moves of the professionals whilst sweating out your sins.
Also featuring a full weights room, you can get your gains on and work muscles that you didn’t even know existed. The no-muss no-fuss set up is ideal for getting down and dirty, sweating all over the place.
For one of the most fun workouts in town, Daily Gym is the best gym in Bali.
Located on the main street of Kerobokan, within the huge Gate 88 building, De Gym is a central spot packed with all the equipment you need for a full body work out.
For a great monthly and sign-up rate, you can get full access to the gym, personal trainers, classes and amenities. You can join the crowds of locals and expats who are flocking here for the amazing facilities at an affordable price.
Sweat in out with some cardio, get toned on the weights, and unwind with stretches at the end.
De Gym Kerobokan is a great gym in Bali for those on a budget.
As well as all your usual gym equipment suspects, Bali Fitness has a schedule packed with some of the best gym classes on the island. Featuring spin classes, martial arts, yoga, HIIT, and many more – there is something for everyone!
Take advantage of their daily, monthly or yearly memberships which gain you access to classes, the full gym, and personal training sessions.
Bali Fitness is a great gym in Bali for an expat or traveller who wants to have a membership that can offer it all.
We all know that Ubud is the yoga haven of the island. Easy-going classes are the forte of the area – however, Ubud Fitness Centre is the hidden gem for those who need some more energy and adrenaline in their workouts.
Kitted out with all the must-have equipment, including treadmills, ellipticals and weights machines, you can have a full-rounded workout whilst looking out over beautiful lush views of the surrounding jungles.
Boasting air-conditioning, an onsite cafe and a team of professional trainers, it is a peaceful spot where you can focus on your alignment and getting your sweat on.
Louis and Friends Fitness has one of the most uplifting and supportive atmospheres of all the gyms in Bali. You really feel like you are working out with friends, even if you are alone..
The huge indoor air-conditioned space is brimming with modern equipment and weight areas to stretch and target every inch of your body. They offer classes, and personal trainer sessions for those who need a bit more guidance and help with their workout.
Step outside when things get a bit too sweaty and enjoy a cool breeze as you stretch out the tensions in your body.
For a fun, friendly and intense gym experience, Louis and Friends Fitness is one of Seminyak’s best gyms.
Fitness Plus is another of the fully equipped gyms in Bali that promises a well rounded workout targeting every inch of your body. With the help of a personal trainer, or just doing your own thing, It is packed with all the equipment you could need.
Fitness Plus is a great spot for your daily or weekly sessions.
So much more than just a gym, the Body Factory Bali could quickly become your favourite spot in Canggu for hanging out, working out, and eating out. Featuring a swimming pool, work space, cafe, open-air yoga bale, air-conditioned gym, weight space and classes, you can easily spend a whole day here.
Join in classes, tackle your own personal routine, or get assistance from one of the gym’s personal trainers. Body Factory Bali is the perfect place to make all your body and health dreams come true.
They even have women-only classes – I love this place!
Body Factory Bali is up at the top of the list of the most popular gyms in Bali.
The Bar Gym has a different ethos and message than the other gyms in Bali. Instead of offering classes to the masses, The Bar Gym is more focused on personalised, independent development. When you sign up you will be assigned a personal trainer with whom you will work out your personal development plan.
Forget about treadmills and heavy cardio, The Bar is a strength driven gym filled with weights and machinery that hones in on specific parts of the body.
With the help of your dedicated trainer, you will work towards your goal in a healthy, proven and responsible way.
The Bar Gym is ideal for those who have a specific goal in mind and need help to stay motivated and on track – AKA me!
Odyssey MVMT is, rightly so, one of the most famous gyms in Bali. Their impressive list of classes, retreats, training, equipment and facilities really allows it to stand out from the rest of the gyms in the area.
Using both mental and physical methods to connect with the body for the most fulfilling and beneficial workout, the personal trainers and teachers are well-versed in all the techniques you need to master to reach your goals.
Offering yoga, fight training, power sessions, sculpting and HIIT, it is a great gym for newbies and pros looking to get into the habit of working out on the island.
If you are looking for astonishing results, and are willing to work hard for them, Nirvana Strength Bali is a spot where the real-professionals share their knowledge to tone, strengthen and improve your endurance.
Their challenging course of gymnastic stretching, yoga alignment, toning and weight-lifting is tough enough for professional athletes – and beginners are encouraged to come along and keep up. After some practice and dedication to the training, you will be able to tackle the course with the best of them.
Located in the heart of Canggu, Nirvana Strength Bali is perfect for those who want to challenge themselves and push their bodies to the limit.
For a more intimate and friendly gym environment, 15FIT Fitness Training Studio has a 15 person limit for all of their various classes to ensure that the trainer can focus on each attendee, and offer the best advice for their level and goals.
Providing nutritional advice, personal adjustments and assistance to reach your goals, 15FIT Fitness Training Studio adds a personal edge to your workout regime.
Escape the crowds of Canggu’s buzzing gyms for this quaint and scenic spot in the centre of Umalas.
Encompassed by lush, tropical greenery in the famous area of Bingin Beach, Bali Training Centre takes advantage of its island setting to offer training in an open-air space with a cool breeze flowing through.
Drawing in the buff surfers and toned beach babes of Bingin, Bali Training Centre is a gym filled with motivating trainers who will work you till you scream to stop. Pushing your limits with Muay Thai sessions, HIIT classes and Core & Booty classes.
The best gym in Uluwatu for a full-body intense workout, Bali Training Centre promises noticeable results and a fun atmosphere.
OK, The Canggu Studio is admittedly one of my favourite gyms in Bali for their dance classes. Break it down in a hip hop class, get sexy in a heels dance class or live your best life with dancehall – The Canggu Studio caters to every preference and level of ability for a fun way to exercise.
Their packed schedule and flexible registration makes it easy to pick and choose which classes you fancy trying that week.
Forget your worries and head here to dance off the stress and lose yourself in the music.
Slipping on my heels right now!
A place where beginners and professionals can come together to workout side-by-side, HammerHead Fitness Gym is a fully equipped modern gym where you can work with a trainer to reach your goals, or maintain your own tried and true routine.
As well as their modern equipment, HammerHead also has a schedule of fun classes that’ll get you out of your head and burning calories. Belly dancing, Dangdut dance and Zumba are all on offer, leaving you energised and sweaty.
Whether you love a super intense and structured gym sesh, or prefer a fun, vibrant and entertaining class, HammerHead Fitness Gym has something for everyone.
Rai Fitness Sunset Bali is the hub of Bali’s ever-growing bodybuilder scene. Hosting competitions and crowning the winners of the most sculpted physiques, if you are inspired by these impressive builds, then Rai Fitness is the best gym in Bali for you.
I’m not saying I will be joining the next competition, but being surrounded by empowered and dedicated people will certainly motivate me to work hard and get sweaty.
Fitted with all your usual gym equipment and offering a range of classes, Rai Fitness is the perfect place for a pro, or newbie looking for inspiration.
Priding itself on its modern, high quality equipment and commitment to excellence, Fortitude Bali is a gym in Seminyak where you are promised a clean, safe and enjoyable experience.
Fortitude Bali has a huge schedule of classes with everything from endurance, to strength, to toning, to CrossFit. Regardless of your fitness level or abilities, the classes are catered to everyone with adjustments made where necessary.
For a gym beginner who prefers a class communal environment over a solo hour on equipment, Fortitude Bali is the perfect gym in Seminyak. Sign up and enjoy the incredible facilities with super talented trainers.
Bali MMA Gym is Indonesia’s number one ranked mixed martial arts academy with a legacy of international athletes and world champions. But don’t get scared off, the amazing team of coaches and trainers are friendly and welcoming to every level and ability. If you have never stepped foot in a ring, or have a little bit of street knowledge about throwing hands, they will help to hone in your skills.
Providing expert knowledge on boxing, Muay Thai, wrestling and kickboxing, take a chance on a class and perhaps you will be the next Ali.
With classes for kids and adults, it is a family friendly gym in Bali that packs a punch.
A class based gym in the heart of Kuta, Celebrity Fitness Bali has every type of class under the sun from strength to dancing, yoga to HIIT. Perfect for those who are slightly clueless when it comes to equipment – cough, me, cough – you can workout, have fun and be guided every step of the way by the trainers.
The bright and clean studio rooms are lined with mirrors so you make yourself laugh and catch the eyes of your friends whilst you bend into ridiculous yoga poses.
Attracting locals and expats alike, Celebrity Fitness Bali is one of the best gyms in Bali for lively classes.
As with everything within the Finns Recreation Club, their Fitness Centre is filled with the best of the best equipment.
The comfortable and air-conditioned space is open to members and day pass holders only, giving a more exclusive and intimate feel. You can enjoy hopping from one machine to the next without having to wait in queues or having another guest huffing whilst you finish out your session.
The Fitness Centre also hosts a huge range of classes including step, body alignment, pilates, HIIT, different styles of yoga and body pump.
Take the chance on a day pass before signing up to a full membership – which gives you access to all the classes and the additional sports centres!
Why not take advantage of the beautiful beaches of Bali and take part in a sandy bootcamp right by the ocean. 2BEFIT is unlike any other gym or workout class on the island in that they really want to push you to your absolute limit – as any good bootcamp does – but from an idyllic beachside setting.
Using natural materials such as coconuts, sand weights and bamboo, you get to really immerse into the island life whilst sweating profusely.
Step away from your regular organised air-conditioned studio time, and get down and dirty in one of these renowned bootcamps.
Also offering a private bootcamp for solos or retreats, yoga sessions, boxing and Muay Thai, this workout experience is an intense yet amusing option for Bali’s gym rats.
Well, my fingers are certainly worked out after typing this up.
Bali really has everything you need to get your butt in gear for a serious health kick. Specially curated meal plans, a huge list of amazing gyms and fitness centres, and all the classes you can imagine to get you sweating.
Kitted out with Western-standard equipment, professionally trained and awarded coaches, and world-famous workout trends, if you aren’t already doing it, get up and get moving!
I’ll meet you at F45 in the morning.