We all know that Bali is home to amazing yoga studios, and is a serene setting for meditation and spiritual getaways. There are so many Bali retreats dedicated to getting yourself in touch with your body in mind.

A little less known are the range of incredible fitness retreats in Bali!

Not only will you have world-class trainers and equipment at your finger tips, but the community, location and weather will keep you motivated to reach your fitness goals.

If you are ready to get your pump on and test your limits, these are some of the amazing retreats available.

Escape Haven

Photo: Escape Haven
  • Length of retreat: Weekly
  • Location: Jl. Canggu Padang Linjong No.85D, Canggu
  • Price: from USD $2,794 to $2,890

Escape Haven is a women’s only space, perfect for the ladies who want a focused, motivating retreat.

There are numerous different packages and retreat options, all including accommodation, luxury service, tour days, all food and drink, and lots of lavish extras.

The Escape Haven fitness package is a 6-night experience that will help you find your fitness goals, curate an individual work-plan, and work closely with the team to get you excited about working out.

In a stunning setting, with everything you need available upon request, if you are looking for an extravagant, luxurious fitness retreat in Bali, Escape Haven is ideal!

You can enjoy exploring Canggu, visiting some of the tourist hotspots and basking on the beach in between your intense fitness sessions.


The Peaceful Warriors

Photo: The Peaceful Warriors
  • Length of retreat: 200 hours in 4 weeks
  • Location: Jl. Pura Taman Sari Jl. Padang Linjong No.22, Canggu,
  • Price: USD $2,850

Find your place as a yogi and teacher, while enjoying the laid-back, vibrant and trendy town of Canggu.

The 200 Hour Yoga Teacher Training with The Peaceful Warriors runs for 4 weeks with 25 aspiring yogis. All of the instructors are experts in their fields, with an advanced knowledge to share. 

As well as 200 hours of learning, you can explore all the best bits of Canggu including surfing, partying, dining and relaxing. 

The Shala is only minutes from the beach, with all the best beach clubs, surf spots and bars nearby. 


Wanderlust Fitness Village

Photo: Wanderlust Fitness Village
  • Length of retreat: 8 days 
  • Location: Jl. Raya Padonan, Canggu
  • Price: from USD $1,850 – $3,550

What is the definition of an epic fitness adventure for you? On a Wanderlust Fitness retreat, it is all about maximizing the best bits of Bali while reaching your fitness goals.

Everything is packaged up into an 8-day retreat including accommodation, gym sessions, meals and experiences. You just need to sign up, and come along. 

Every day of the week you will do one or two training sessions. The rest of your days will consist of sunset yoga, surf lessons, volcano treks, healthy meals, and recovery sessions. Enjoy the beauty of the island while you work HARD.


Oasis by Where Next

Photo: Oasis by Where Next
  • Length of retreat: Weekly 
  • Location: Jl. Nelayan No.30, Canggu
  • Price: start from USD $1,800

For a chance to work out like influencers do, check out Oasis by Where Next retreats. They host various niche retreats ranging from adventure, fitness and yoga, to alchemy and photography. There are numerous fitness retreat offerings, each with a different itinerary depending on what you are looking for.

Each of the retreats includes all the fitness sessions, day trips, accommodation and meals – it is an all-inclusive package.

Spend your mornings sweating it out in fitness sessions, before heading out to explore Canggu and beyond with your new buddies!


Active Escapes

Photo: Active Escapes
  • Length of retreat: 6 nights
  • Location: Echo beach, Canggu
  • Price: start from USD $1,750

There are 3 places in Bali where you can join an Active Escape fitness retreat – Canggu, Padang Padang or the AE Festival in Uluwatu.

For six days, you will live in luxury in a villa with a dedicated team of trainers and staff who are there to help you reach your fitness goals. Tuck into gourmet meals to bulk you up and get energised for a day of training, exploring, and fun. As well as your scheduled sessions, there will be time to explore, try out surfing and pampering.

Challenge yourself to reach your ultimate, tip top fitness goals with this fitness retreat in Bali.


S2S Fitness Holiday

Photo: S2S Fitness Holiday
  • Length of retreat: 7 nights
  • Location: Jl. Raya Semat No.1, Tibubeneng
  • Price: start from USD $500

S2S stands for Strength to Strength. It was one the first gyms in Canggu!

Their retreats are some of the most flexible available, with a range of different accommodation options and session intensities.

Curated for you, the program is created to be the most beneficial for your fitness goals. You can join the thriving community of S2S members who support and encourage each other to push through their blocks.

As well as sweating it out in the gym, you can spend time heading out on adventures around Bali. Add on additional options to your retreat package to be totally customised.


Odyssey Retreats

Photo: Odyssey Retreats
  • Length of retreat: 6 nights
  • Location: Canggu
  • Price: start from USD $249 /per night

Odyssey MVMT hosts a Sweat retreat for those who want to push themselves for a sweaty, challenging and ambitious fitness retreat in Bali.

In the 7 days, you will train along with a team of experts to keep you on track, ensuring you reach your full potential. You can take advantage of the unlimited classes provided, as well as personal training sessions!

When you’re bored (unlikely, but you never know), you can take a surf lesson or pamper yourself with a beauty treatment.


Viceroy Bali

Photo: Viceroy Bali
  • Length of retreat: 3/4/5 days
  • Location: Br. Nagi, Jl. Lanyahan, Petulu, Kecamatan Ubud
  • Price: from USD $789 to $1,205

With a cooler temperature, stunning landscapes and a more spiritual, connected vibe, Ubud is a perfect setting for a fitness retreat in Bali. 

It is a hot spot for yoga retreats in Bali, however we aren’t all looking for that kind of experience. The fitness retreats in Ubud are a lot more wellness focused, with experiences and sessions that will reconnect you with your body and mind.

Viceroy Bali is an Eat Pray Love dream, in the luxe 5-star resort with lots of wellness activities to get you fit and healthy, both physically and mentally.

As well as yoga and pilates sessions, you will meet face-to-face with a local healer to recenter your mind and cleanse.

With their Wellness Package you will be picked up from the airport and head to the Viceroy for the 3, 4 or 5 day retreat of your choice. Every day you will be pampered with treatments like Balinese massages, facials, or reflexology. 

Sometimes you just want to lounge and relax with easy going fitness options.


Pyramids of Chi

Photo: Pyramids of Chi
  • Length of retreat: Weekly
  • Location: Jalan Kelebang Moding No. 22 Banjar Bentuyung Ubud, Tegallalang
  • Price: USD $145 – $350

Life can be tough and stressful at times. Sometimes you just need moment to let go to be able to come back physically and mentally stronger.

Sign up for the one-day Journey of Self-Love retreat or the two-day Inner Guidance retreat hosted by the Pyramids of Chi. Both are held in one of the 3 enormous pyramids, built to resemble the Great Pyramid of Giza.

The retreats at Pyramid of Chi are led by Maitreya who has 20 years of experience in meditation, and Mark who specializes in healing hidden generational and childhood trauma.

During the retreats, you will be fed at the Pyramids of Chi Café with home-cooked, plant-based, organic, gluten-free, mostly raw and live foods with only natural sugars.

If you are looking for a short retreat in Bali to reconnect, before heading off on a fitness journey, Pyramids of Chi are beautiful.


Om Ham Retreat

Photo: Om Ham Retreat
  • Length of retreat: Daily, 5 days or Weekly 
  • Location: Jalan Tirta Tawar No.Road, Banjar Junjungan, Kec. Tegallalang
  • Price: start from USD $25 to $469

Tucked between tropical forests and rice fields, Om Ham Retreat helps you disconnect from your stressful daily routine with the most rejuvenating sessions of yoga and spa treatments.

With incredible facilities and top tier service, you can bask in the beauty of the surroundings by cycling or walking around the rice fields. Om Ham Retreat is an ideal place for travellers seeking comfort, tranquility and peace.

There are 6 retreat packages to choose from. All of them focus on discovering yourself through tantric yoga, self massage workshop, purification and detoxing. 


Goddess Retreats

Photo: Goddess Retreats
  • Length of retreat: 6 nights 
  • Location: Jalan Braban Gang 333 A No.1, Banjar Taman Kerobokan
  • Price: from USD $1,999 to $3,299

Seminyak is the cosmopolitan hotspot in Bali, lined with boutique shops, market stalls, trendy cafes and late-night bars.

A fitness retreat in Seminyak will have you based in the heart of the action, nearby to beaches and amenities. Every girl needs a timeout from a hectic life. A moment away from routine, to reconnect with herself.

The Fitness Goddess Retreats in Seminyak are women-only, providing a luxury experience and the opportunity to work on yourself. You will get a consultation session when you sign up to find out which is the ideal fitness combination for you.

For five days you will be trained by a female personal trainers, with a series of strength training, mat pilates, high-intensity interval training (HIIT), circuit, core and booty training. There will be coaching sessions to sharpen your understanding, and yoga sessions to wind down.

For the rest of your time you can choose cultural, adventure or wellness experiences. Or, you can simply head out to explore around Seminyak


Bliss Sanctuary for Women

Photo: Bliss Sanctuary for Women
  • Length of retreat: 7 days
  • Location: Seminyak
  • Price: USD $3,890

Among the 16 retreat options available with Bliss Sanctuary, the Active package is a personalised Bali fitness retreat experience.

All of the packages includes 3 one-on-one sessions with a personal trainer at nearby gyms, working towards your personal fitness goals while staying with other motivated women in a luxury villa.

There will be time in-between pushing yourself at the gym to explore the island, hop on the provided bicycles and enjoy unlimited spa treatments. It’s a perfect combination of wellness and fitness.


WanderFit Retreats

Photo: WanderFit Retreats
  • Length of retreat: 7 days
  • Location: Around Bali
  • Price: USD $3,999

If you want something a bit more hidden away, these fitness retreats in Bali are far from the crowds.  

WanderFit Retreats combines a local, Balinese experience with ultra-luxury. The private villa has its own gym right onsite, so there’s no excuse to not get your work out in when you’re done exploring.

Meals are included, as are fitness sessions and many EPIC activities that will get you out and adventuring Bali.

If you are looking for an all-rounder that will focus on your goals, as well as give you the chance to really VISIT Bali, WanderFit Retreats is a perfect opportunity!


Ultimate Fitness Holiday

Photo: Ultimate Fitness Holiday
  • Length of retreat: 7 days
  • Location: Jimbaran
  • Price: starts from USD $502

Ultimate Fitness will get you WORKING!

With booty, core, HIIT, battle workouts and yoga classes in the schedule, you will wake up every day buzzing to get your sweat on.

The package includes healthy food from an energy-boosting menu, and trips to Bali’s best waterfalls, temples and beaches. In a super luxe location with all different kinds of sports and activities available, it is a great option for those who want to try lots of different ways to work out.


Final Thoughts

Bali is perfect for a lot of different things. The island has every kind of holiday, getaway and retreat available.

Choosing to do a fitness retreat in Bali takes you out of your norm, into a new environment where you can push yourself and try something new. With such a great range of retreats, at a range of prices, you are sure to find an option that will get you excited about getting fit!

Plus, your progress pics will look STELLAR in front of the pool and palm trees 😉


Featured image: Fitness in Bali