We all know that Bali is home to amazing yoga studios, and is a serene setting for meditation and spiritual getaways. There are so many retreats dedicated to getting yourself in touch with your body in mind.

A lesser known fact is there are a lot of incredible fitness retreats in Bali!

Not only will you have world-class trainers and equipment at your finger tips, but the community, location and weather will keep you strong and motivated to reach your fitness goals.

Here are some of our favorite fitness retreats on the island of the Gods.

Best Fitness Retreats in Canggu

Canggu is a firm backpacker, hipster, surfer fave with everything from beaches, to clubs, luxe resorts to fancy-pants gyms. 

A perfect spot for a fitness retreat in Bali, there is plenty to do outside of the gym. Canggu is a buzzing spot!

Here are some of the best retreats in Canggu!

Escape Haven

Photo: Escape Haven
  • Length of retreat: Weekly
  • Location: Jl. Canggu Padang Linjong No.85D, Canggu
  • Price: from USD $2,794 to $2,890

Escape Haven is a women’s only space, perfect for those ladies who want a focused, motivating retreat.

There are numerous different packages and retreat options, all which include accommodation, luxury service, tour days, all food and drink, and lots of lavish extras.

The Escape Haven fitness package is a 6-night experience that will help you find your fitness goals, curate an individual work-plan, and work closely with the team to get you excited about working out.

In a stunning setting, with everything you need available upon request, if you are looking for an extravagant, luxurious fitness retreat in Bali, Escape Haven is ideal!


The Peaceful Warriors

Photo: The Peaceful Warriors
  • Length of retreat: 200 hours in 4 weeks
  • Location: Jl. Pura Taman Sari Jl. Padang Linjong No.22, Canggu,
  • Price: USD $2,850

Looking to find your voice as a yogi and teacher, while enjoying the laid-back, serene and vibrant, trendy beach town of Canggu?

The 200 Hour Yoga Teacher Training with The Peaceful Warriors lasts for 4 weeks, alongside 25 other aspiring yogi’s 

All of the instructors are experts in their fields, with an advanced knowledge of their craft. 

As well as 200 hours of learning, you can explore all the best bits of Canggu including surfing, partying, dining and relaxing. 

The Shala is only minutes from the beach, with all the best beach clubs, surf spots and bars nearby. 


Wanderlust Fitness Village

Photo: Wanderlust Fitness Village
  • Length of retreat: 8 days 
  • Location: Jl. Raya Padonan, Canggu
  • Price: from USD $1,850 – $3,550

What is the definition of an epic fitness adventure for you?

On a Wanderlust Fitness retreat, it is all about maximizing the best bits of Bali as well as reaching your fitness goals.

Everything is packaged up into an 8-day retreat including accommodation, gym sessions, meals and experiences. You just need to sign up, and come along. 

Every day of the week you will do one or two training sessions. The rest of your days will consist of sunset yoga, surf lessons, volcano treks, healthy meals, and recovery sessions.

Enjoy the beauty of the island while you work towards building up your fitness!


Oasis by Where Next

Photo: Oasis by Where Next
  • Length of retreat: Weekly 
  • Location: Jl. Nelayan No.30, Canggu
  • Price: start from USD $1,800

For a chance to work out like influencers do, check out Oasis by Where Next retreats.

There are various niche retreats ranging from adventure, fitness and yoga to alchemy and photography.

They have numerous fitness retreat offerings, each with a different itinerary depending on what you are looking for.

Including all fitness sessions, day trips, accommodation and meals, it is an all-inclusive package.

Spend your mornings sweating it out in fitness sessions, before heading out to explore Canggu and beyond with your new buddies!


Active Escapes

Photo: Active Escapes
  • Length of retreat: 6 nights
  • Location: Echo beach, Canggu
  • Price: start from USD $1,750

There are 3 places across Bali you can join an Active Escape fitness retreat – Canggu, Padang Padang or the AE Festival in Uluwatu.

For six days, you will live in the lap of luxury in a villa with a dedicated team of trainers and staff who are there to help you reach your fitness goals.

Tuck into gourmet meals to bulk you up and get energised for a day of training, exploring, and well.. fun.

As well as your scheduled sessions, there will also be time to explore, try out surfing and pampering.

Challenge yourself to reach your ultimate, tip top fitness goals with this fitness retreat in Bali.


S2S Fitness Holiday

Photo: S2S Fitness Holiday
  • Length of retreat: 7 nights
  • Location: Jl. Raya Semat No.1, Tibubeneng
  • Price: start from USD $500

S2S stands for Strength to Strength. It was one the first gyms in Canggu!

Their retreats are some of the most flexible on the island, with a range of different accommodation options and session intensities.

Curating a program to be the most beneficial for you and your fitness goals, you can join the thriving community of S2S members who support and encourage each other to push through their blocks.

As well as sweating it out in the gym, you can spend time heading out on adventures around Bali. You can add on additional options to your retreat package to be totally individualised for you, and what you want to do!


Odyssey Retreats

Photo: Odyssey Retreats
  • Length of retreat: 6 nights
  • Location: Canggu
  • Price: start from USD $249 /per night

Odyssey MVMT hosts a Sweat retreat for those who want to push themselves for a sweaty, challenging and ambitious retreat.

In the 7 days, you will train along with a team of experts to keep you on track and ensuring you reach your full potential.

Make sure you take advantage of the unlimited fitness classes provided, as well as personal training sessions!

When you’re bored (unlikely, but you never know), you can take a surf lesson or pamper yourself with a beauty treatment.


Best Fitness Retreats in Ubud

With a cooler temperature, stunning landscapes and a more spiritual, connected vibe, Ubud is a perfect setting for a fitness retreat in Bali. 

It is a hot spot for yoga retreats, however we aren’t all looking for that kind of experience.

The fitness retreats in Ubud are a lot more wellness focused, with experiences and sessions that will reconnect you with your body and mind.

Viceroy Bali

Photo: Viceroy Bali
  • Length of retreat: 3/4/5 days
  • Location: Br. Nagi, Jl. Lanyahan, Petulu, Kecamatan Ubud
  • Price: from USD $789 to $1,205

We aren’t all searching for a super sweaty, challenging fitness retreat in Bali. Some of us something a little more wellness focused.

Viceroy Bali is an Eat Pray Love dream, in the luxe 5-star resort with lots of wellness activities to get you fit and healthy – physically and mentally.

As well as yoga and pilates sessions, you will meet face-to-face with a local shaman or healer to recenter your mind and cleanse.

With the Wellness Package, you will be picked up from the airport to Viceroy for the 3, 4 or 5 day retreat of your choice.

Every day you will be pampered with treatments like Balinese massages, facials, or reflexology. 

Sometimes you just want to lounge and relax with easy going fitness options.


Pyramids of Chi

Photo: Pyramids of Chi
  • Length of retreat: Weekly
  • Location: Jalan Kelebang Moding No. 22 Banjar Bentuyung Ubud, Tegallalang
  • Price: USD $145 – $350

Life can be tough and stressful at times. Occasionally you just need moment to let go, and come back stronger physically and mentally.

Sign up for the one-day Journey of Self-Love retreat or the two-day Inner Guidance retreat hosted by the Pyramids of Chi.

Both are held in one of the 3 enormous pyramids, built to resemble the Great Pyramid of Giza.

The retreats at Pyramid of Chi are led by Maitreya, who has 20 years of experience in meditation, and Mark who specializes in healing hidden generational and child trauma.

During the retreat, you will be spoiled at Pyramids of Chi Café with home-cooked, plant-based, organic, gluten-free, mostly raw and live foods with only natural sugars.

If you are looking for a short retreat in Bali to reconnect, before heading off on a fitness journey, Pyramids of Chi are beautiful.


Om Ham Retreat

Photo: Om Ham Retreat
  • Length of retreat: Daily, 5 days or Weekly 
  • Location: Jalan Tirta Tawar No.Road, Banjar Junjungan, Kec. Tegallalang
  • Price: start from USD $25 to $469

Tucked between tropical forests and rice fields, Om Ham Retreat helps you disconnect from your stressful routine, with the most rejuvenating sessions of yoga and spa treatments.

With abundant facilities and impeccable service, you can bask in the beauty of the surroundings by cycling or walking around the rice fields.

Om Ham Retreat is an ideal place for travelers seeking comfort, tranquility and peace.

There are 6 retreat packages that are suitable for anyone. All of them focus on discovering yourself through tantric yoga, self massage workshop, self purification in holy water, spa treatment, detox diet program and so on.

You can come alone or with your loved ones.


Best Fitness Retreats in Seminyak

Seminyak is cosmopolitan, lined with boutique shops, market stalls, trendy cafes and late-night bars.

A fitness retreat in Seminyak will have you based in the heart of the action, nearby to beaches and amenities. 

Goddess Retreats

Photo: Goddess Retreats
  • Length of retreat: 6 nights 
  • Location: Jalan Braban Gang 333 A No.1, Banjar Taman Kerobokan
  • Price: from USD $1,999 to $3,299

Every girl needs a timeout from a hectic life. A moment away from routine, to reconnect with herself.

The Fitness Goddess Retreats in Seminyak offer you a luxury experience and the opportunity to work on yourself.

You will get a consultation session to find out the ideal fitness combination for you.

For five days you will be trained by a female personal trainers, with a series of strength training, mat pilates, high-intensity interval training (HIIT), circuit, core and booty training.

There will be coaching sessions to sharpen your understanding, and yoga sessions to wind down.

For the rest of the day you can choose cultural, adventure or wellness experiences. Or, you can simply head out to explore around Seminyak


Bliss Sanctuary for Women

Photo: Bliss Sanctuary for Women
  • Length of retreat: 7 days
  • Location: Seminyak
  • Price: USD $3,890

Among the 16 retreat options available with Bliss Sanctuary, the Active package is a personalized Bali fitness retreat experience.

Each of the packages includes 3 one-on-one sessions with a personal trainer at nearby gyms.

Work towards your personal fitness goals while staying with other motivated women in a luxury villa.

There will be time in-between pushing yourself at the gym to explore the island, hop on the provided bikes and enjoy unlimited spa treatments.

It’s a perfect combination of wellness and fitness.


Best Fitness Retreats Around Bali

If you want something a bit more hidden away, these fitness retreats in Bali are far from the crowds.  

WanderFit Retreats

Photo: WanderFit Retreats
  • Length of retreat: 7 days
  • Location: Around Bali
  • Price: USD $3,999

WanderFit Retreats combines a local, Balinese experience with ultra-luxury.

The private villa has its own gym right onsite, so there’s no excuse to not get your work out in when you’re done exploring.

Meals are included, as are fitness sessions and many EPIC activities that will get you out and adventuring Bali.

If you are looking for an all-rounder fitness retreat in Bali that will focus on your goals, as well as give you the chance to really VISIT Bali, WanderFit Retreats is a perfect opportunity!


Ultimate Fitness Holiday

Photo: Ultimate Fitness Holiday
  • Length of retreat: 7 days
  • Location: Jimbaran
  • Price: starts from USD $502

Ultimate Fitness will get you WORKING!

With booty core, HIIT, battle workout and yoga classes with like-minded new friends and professional trainers, you will wake up every day buzzing to get your sweat on.

The package includes healthy food from an energy-boosting menu, trips to Bali’s best waterfalls, temples and beaches.


Final Thoughts

Bali is perfect for a lot of different things. There is every kind of holiday, getaway and life to be had on the island.

Choosing to do a fitness retreat in Bali takes you out of the norm, into a new environment where you can push yourself and try something new.

With such a vast range of retreats available, and a range of prices, there is sure to be an option that will get you excited about getting FIT!

Plus your progress pics will look STELLAR in front of the pool and palm trees 😉


Featured image: Fitness in Bali